Alden Richards spearheaded a cycling event on World Bicycle Day, gathering around 800 participants to promote cycling as a vital outlet for mental health.
The actor revealed that cycling is integral to his self-care routine, helping him manage stress amid a hectic schedule.
Since marami akong engagements in everyday because of my work environment, isa 'yung cycling sa tinitreat ko na outlet ko for mental health and at the same time para refresher.
Alden Richards, Actor
Richards expressed his delight at the expanding cycling community in the Philippines, noting its positive impact on health and wellness.
- Approximately 800 cyclists participated in the ride.
- Richards emphasized safety, advising the use of helmets and ensuring bikes are in good condition.
The event highlights a growing trend in the Philippines, where cycling is increasingly recognized not just as a mode of transportation, but as a means of improving mental health.
Richards has actively promoted fitness, including running and biking, and recently participated in a triathlon relay.
His commitment to health is evident as he continues to share his fitness journey and encourages others to engage in physical activities.
The actor is also preparing for upcoming roles in medical drama "Code Gray" and a romantic series "Love Siargao," further showcasing his diverse talents.