An arm wrestling match during a Davao family reunion resulted in a fractured arm for one participant, raising concerns about safety in casual competitions.
Ro-Jay Gamoza, a seaman who recently returned from abroad, joined his cousins in a friendly challenge that quickly escalated. His brother, Romeo, was the strongest contender among the group.
Among us cousins, he was the strongest. He beat all of us.
Ro-Jay Gamoza, Cousin
The match turned dangerous during a rematch against another cousin, Jether. Ro-Jay explained that Romeo's improper arm position contributed to the injury.
I actually heard the bone snap, his arm gave way. His hand lost all its strength. I was worried, sir, that that happened.
After the incident, Romeo was taken to the hospital where doctors confirmed a fracture in his right arm. To treat the injury, they placed it in a cast.
The lesson for us is that if we want to do things like that, we need proper training.
Ro-Jay Gamoza, Cousin
Experts caution that the risks associated with arm wrestling can be significant, especially for those without proper training. Dr. Wesson Pious Espiritu, an orthopedic and sports surgeon, noted that even strong bones can fracture under the wrong conditions.
For professional arm wrestlers, specific exercises help bolster the muscles that support the humerus, reducing the risk of injury. However, amateur participants are often unaware of these techniques.
If you aren't a professional and you engage in it, that risk is always there.
Dr. Wesson Pious Espiritu, Orthopedic Surgeon
Dr. Espiritu advised those interested in the sport to seek proper training and knowledge before participating. He emphasized that understanding the risks can prevent serious injuries.